Dr. Anita Onwuteaka
Physiotherapist, DPT MSc HCPC MCSP
Helping professionals manage and prevent muscle and joint pain through dynamic, practical wellness workshops.
Remote work · Desk health · Physiotherapy
Better health.
Better movement.
Better work.
TediBridges brings expert, evidence-based physiotherapy, nutrition and family medicine professionals to individuals, employers and organisations, so people can feel supported wherever they work.
HCPC & MCSP Registered
Physiotherapy: Dr. Anita Onwuteaka, DPT, MSc
ANutr, MSc Nutrition
University of Reading: Ayotunde Ogunye
Family Medicine
Dr. Oghogho Akachuku
UK & Nigeria
Serving clients across both markets
Who we are
A bridge between people and the health guidance they deserve.
We were founded on a simple but powerful vision: to make expert health guidance accessible. Because when you have the right support and knowledge, achieving your health goals becomes not just possible, but truly attainable.
At our core, we are about connection. We bring together individuals, families and organisations with expert professionals and evidence-based advice, creating pathways to the care and guidance they deserve.
Read our story
Your partner in wellness, one bridge at a time.
Our services
We focus on bridging the gap between individuals and their health goals.
Health Assessment
Get direct access to expert professionals in our network for comprehensive, personalised health assessments, and a clear, actionable roadmap for your wellness goals.
See our expert networkHealth Education
Practical courses developed by qualified health professionals, turning complex health topics into clear, actionable strategies for individuals, teams and organisations.
View coursesConsultations & Advisory Services
Personalised guidance for individuals, families and corporations, plus cross-disciplinary advisory for organisations integrating health expertise into products, operations and events.
Expert networkHealth Talks & Public Speaking
Engaging sessions that translate complex health concepts into practical, actionable content, from intimate workshops to keynote addresses at conferences and corporate events.
Book a health talkImpact
Healthier people. Stronger workplaces.
Feedback from The 300-Second Work-Well Sprint, our physiotherapist-led movement programme.
“What a great 6 weeks following the 300 Second Work Well programme! The exercises were easy to follow and it was great to have encouragement throughout.”
“It made a huge difference to my daily routines and I found myself practising some of the moves during the course of my day. I'm excited to see what other Sprints will be available!”
“My colleagues see me doing the exercises and have joined me on some days of the sprint and have found it helpful. So the sprint has not just helped me but others.”
Who we serve
Built for individuals, teams and the organisations that support them.
Individuals
One-on-one support for your own health and movement goals.
Employers & Teams
Workplace wellbeing programmes and desk-health support for remote and hybrid teams.
Organisations
Cross-disciplinary health expertise woven into products, operations and protocols.
Events & Communities
Health talks and keynotes for conferences, corporate events and industry gatherings.
Our people
Meet the people behind better health.
Dr. Anita Onwuteaka
Ayotunde Ogunye
ANutr, MSc Nutrition & Food Science
Registered clinical nutritionist specialising in women's digestive and menstrual health, with a global, culturally informed approach.
P.W.R & Mind
Child Wellbeing & Resilience
Supporting parents through their child's development, and preparing children with medical anxiety for hospital procedures.
Dr. Oghogho Akachuku
Family Medicine Physician
Preventive and lifestyle medicine: diabetes, hypertension and chronic disease care rooted in realistic, everyday change.
Insights
Practical health knowledge, on the way.
We're building a home for the same evidence-based guidance our talks and courses are known for. Talk to us to be the first to know when it launches.